In light of this, I thought it would be appropriate to update my blog a little bit, and add this new section featuring holistic and healthy recipes that we can indulge in (and don't taste like cardboard).
In the cafeteria, I've seen time and time again health care professionals making poor food choices because they have been under prepared for the shifts they are working that week. And I know sometimes it's easier to chuck $20 in your wallet and stroll down, and eat your bucket of wedges and sour cream. Or, and I think this is daylight robbery, paying $8.50 for a salad! WHAT A JOKE! You can make the same thing for a fraction of the cost at home.
If you're like me, I need food that is going to keep me alert, and provide sustained energy between breaks. I am a person who gets HANGRY, and my concentration goes out the window if I don't eat good food (insert high sugar, high carb and high fat foods here....).
So if you have any super healthy and vitamin packed recipes, let me know! I'd love to try them and share them on my blog!
Nurse KC
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