Thursday, 23 April 2015

Oat Bites


I found these Oat Bites on the Kristin Cavallari app that I have (yes, I am a huge fan of her... She "get's it", you know?). Anywho, I decided to give them a crack, and I am pleasantly surprised that they taste bloody amazing! And there are so many possibilities to make them healthier, or not so healthy (....chocolate and alcohol, anyone?)

Here is the recipe:


Ingredients:
1 cup rolled oats
2/3 cup unsweetened coconut flakes
1/2 cup cashew butter
1/2 cup chia seeds
1/2 cup cocoa nibs
3 tablespoon coconut oil, softened
1/3 cup honey or maple syrup
1/2 teaspoon vanilla powder

Directions:
1. Mix everything together in a medium bowl. 
2. Chill for 45 minutes.
3. Roll the mixture into balls and enjoy!
4. Store them in the fridge.

I bought the white chia seeds... only because the supermarket was sold out of the black chia seeds. I did have to hunt around for a whole foods store that sold cocoa nibs. And I substituted the vanilla powder for vanilla extract, because I had that in my cupboard. Next time I make these, I think I will make my own vanilla powder.

Let me know what you think of these! 

Nurse KC 

Photo: Kristin Cavallari app - Oat Bites

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